Ekopura Blog

Recipes

Get inspired by the best high-protein, plant-based recipes that are healthy and delicious.
Ekopura cranberry bieten protein smoothie – recept
Ekopura Cranberry Beet Protein Smoothie
Beets and cranberries are super healthy and you make a delicious health smoothie in no time. This one Ekopura Cranberry Beet Protein Smoothie is perfect for a pre-workout snack. ENJOY!... Read more...
Proteïne speculaas – recept
Protein speculaas
Weekend tip! Protein speculaas ... super easy and tasty as a snack. Finally Sinterklaas is still a few more days in the country. What do you need? - 200 grams... Read more...
Quinoa met tomaat, noten en verse peterselie – recept
Quinoa with tomato, nuts and fresh parsley
Quinoa with tomato, nuts and fresh parsley Quinoa Lovers Attention! With this delicious recipe you can easily and quickly put a health dish on the table. Quinoa is very nutritious... Read more...
Ekopura banaan ei pannenkoekjes – recept
Ekopura Banana egg pancakes
Ekopura Banana egg pancakes. Who isn't crazy about pancakes? For example, choose this variant. Simple, tasty and very healthy! They are made in such a way and your preservation all... Read more...
Ekopura chocolade protein cake – recept
Ekopura Chocolate Protein Cake
Ekopura Chocolate Protein Cake. Chocolate Lovers Attention! It's Chocolate Time ... a healthy and tasty chocolate protein cake! What do you need? - 2 Ripe Bananas - 2 Scoops Ekopura... Read more...
Vegan tomaten/basilicum soep – recept
Vegan tomatoes / basil soup
Vegan tomatoes basil soup Now that the winter is in front of the door and it is getting colder is a stuffed vegetable soup an ideal meal. Nice and easy... Read more...
Ekopura overnight oats – recept
Ekopura overnight oats
Ekopura overnight oats. Not everyone loves overnight oats. That is why we found a recipe, which will certainly fall in the taste. This dish is also very simple and nutritious,... Read more...
Pompoen is een echte superfood – recept
Pumpkin is a real superfood
The pumpkin is a real fall classic, and that has good reasons. The vegetables is not only tasty, but also super healthy. Most people almost immediately associate the pumpkin with... Read more...
Home made Ekopura granola bars – recept
Home made Ekopura granola bars
Do you also love making healthy snacks? Then these homemade Ekopura granola bars are definitely the way to go! It's a snap and you can vary endlessly. We recently made... Read more...
Ekopura green Smoothie Bowl – recept
Ekopura Green Smoothie Bowl
Ekopura Green smoothie bowl, it is still a bit of summer in the Netherlands. That's why we start today with a delicious Green Smoothie Bowl. Perfect for a summer day!... Read more...
Ekopura blue Lagoon Smoothie – recept
Ekopura Blue Lagoon Smoothie
Start your day well with this delicious Ekopura Blue Lagoon smoothie. He is full of detoxifying spirulina, chia seeds, blueberries and much more. Delicious refreshing on a summer day. Ingredients:... Read more...
Vijf gezonde snacks voor na het sporten – recept
Five healthy snacks for after exercise
Five healthy snacks for after exercise. After a big workout, your body needs energy to recover completely. That is why it is important to get enough protein and carbohydrates. We... Read more...